153 - Dieting Your Way To Poor Health With Jessy Baron
Health doesn't have a f*cking look! This week we are diving into the world of dieting, disordered eating, and health stigmas associated with the way we look. We are joined by Registered Dietitian Jessy Baron who shares her own journey of struggling with her own eating disorder and how that shaped her health and behaviors.
So many people struggle with an unhealthy relationship with food without even realizing it. This is because of society's standards for beauty and health and if you don't fit that picture, good luck.
This was an incredibly moving interview full of healing, laughter, strength, and so much more.
If you or a loved one struggle with having a healthy relationship with food, know that you aren't alone, and you CAN heal!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
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Follow Jessy on Instagram: @theredheadrd
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