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May 20, 2022
36 - How To Create The Perfect Meal Plan
WE HAVE THE PERFECT MEAL PLAN FOR YOU! What does the perfect meal plan mean? Why don’t we give meal plans? How can you make your own meal plan and perfect balanced meal? We answer your questions!
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Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Create the perfect meal plan (from Precision Nutrition): https://www.precisionnutrition.com/create-the-perfect-meal-infographic
Meal plan tips from Coach Kristen: https://www.instagram.com/p/CdjARfGu5ek/
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