46 - How To Eat While Traveling And Our Relationship With Alcohol

Hellooo to the best friends in the world! This week we discuss a topic that we know many people struggle with. Beth is just getting back from a heavy two week travel period and we thought this would be a great opportunity to talk about nutrition while traveling and some of our strategies for doing so. We also discuss society’s relationship with alcohol and how prevalent it is in the fitness industry. Buckle up and let’s go!

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