68 - Why Your New Years Resolutions F*cking Suck (And How To Make Them Not Suck)

New Years Resolutions...to make them or not to make them?! That is the question. In this weeks show we break down some of the common issues with goal setting:

• Trying to make too many changes at once and creating unsustainability.
• Not understanding your Why’s.
• Focusing on sh*t that doesn’t matter or is too advanced.

We dig into how to set goals for the coming year and why it’s important to set goals in a way that works for the individual, and so much more! Tune in and set yourself up for success in 2023!

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