The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Send us a DM on Instagram to let us know what you think of our first episode, and with episode ideas! If we use your comment or suggestion we'll give you a shoutout on the podcast!
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Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
