Are you being honest with yourself? This is a question that can make us uncomfortable. Is it because in one way or another, we know there are some things we are not being completely honest with ourselves? Maybe it's a bite, lick, and taste here or there that goes untracked. Or the 1-2 glasses of wine that are actually more like 3-4. Going to the drive thru instead of preparing food at home.That is what the focus of our talk is this week. It's short, sweet, and to the point. Tune in for a great discussion, but be ready to call yourself out on some excuses.Cured Nutrition is running a promotion in observance of Easter this weekend. From 4/19 -4/22, take 30% off their Best Seller & Harmony Bundles and save an additional 20% off with our code, 'CTC'! Click here for huge savings and don't forget to add our code 'CTC' for additional savings!Right now you can become an annual member of our Patreon and receive 30% off! Join now for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠Follow us on Instagram: @cutthecrapwithbethandmattLike this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!