WE HAVE THE PERFECT MEAL PLAN FOR YOU! What does the perfect meal plan mean? Why don’t we give meal plans? How can you make your own meal plan and perfect balanced meal? We answer your questions!
Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
Create the perfect meal plan (from Precision Nutrition): https://www.precisionnutrition.com/create-the-perfect-meal-infographic
Meal plan tips from Coach Kristen: https://www.instagram.com/p/CdjARfGu5ek/
Email us! We’d love to hear from you. cutthecrappod@gmail.com
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
