In this episode, we are talking with Registered Dietitian Zach Coen, aka the CEO of Affordable Meal Prep! We discuss his battle with cancer, introduce a new segment called this or that, talk about meal prep, nutrition misconceptions and more!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

Follow Zach on IG: @zachcoen

Send us a DM on Instagram to let us know what you think of our ninth episode, and with episode ideas! If we use your comment or suggestion we'll give you a shoutout on the podcast!

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