Awareness is key and it all starts there!
Do you hold yourself accountable?
For more listen to episode 91 of Cut the Crap On all podcast platforms!
In Good Health
Beth and Matt
#calories #myfitnesspal #cutthecrap #trackingmacros
Awareness is key and it all starts there!
Do you hold yourself accountable?
For more listen to episode 91 of Cut the Crap On all podcast platforms!
In Good Health
Beth and Matt
#calories #myfitnesspal #cutthecrap #trackingmacros