Do you want to understand yourself more? Do you want to get down to the nitty gritty on why you do

Do you want to understand yourself more?

Do you want to get down to the nitty gritty on why you do the things you do when it comes to your relationship with food and yourself?

For more Listen to episode #89 with @bobbynutrition!!

In Good Health

Beth and Matt

#emotionaleating #nutrition #health #cutthecrap