Having your 30 year old body back after going through menopause is simply unrealistic. Diet Culture has really f*cked a lot of people up. Destroying your confidence in yourself, never feeling like you and your body is good enough. The constant desire to make your body as small as possible and have your body back the way it was two decades ago. Liz and Hillary from explain what how diet culture has impacted women for decades! Listen to the full interview on episode 83 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #menopausesupport #perimenopausefitness #perimenopausehealth
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
