Hey friends!
This week we are joined by the one and only @coach_mike_millner!!
With over a decade in the fitness industry, Mike is a coach, speaker, podcast host, and author who promotes and uses the power of the mind to create impactful, sustainable change.
If you’re looking to better understand the impact of mindset, this episode is for you!
For more listen to episode 93 on all podcast platforms!
In Good Health Beth and Matt
#cutthecrap #health #mindset #nutrition
