How much protein per serving is too much?
@thealanaragon debunks the common myth that your body will only absorb 30g of protein per meal.
Simply put, your body will use all of the protein you consume.
Want to learn more?
Listen to episode 49 of Cut The Crap With Beth and Matt with Alan Aragon for the full interview!
Cut The Crap With Beth and Matt can be found on Apple Podcasts, Spotify, and anywhere else you listen to podcasts!
