"I could either do this hard thing for 45 mins a day or I can have a hard 23 hours and 15 minutes the rest of the day". Erica Marvin talks about her biggest struggle with losing 90 lbs and getting started! Hint: she did the hard things and the hard things got easier! This is a special episode for us as its the first time we've interviewed a listener and she's seeing great results from following our advice! Listen to Erica's story on episode 82 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #fatlosstips #fatlossmadesimple #fatlosstipsforwomen #pcosweightloss
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
