Influencers will make you feel like because you have a condition such as PCOS or Hypothyroidism, that you're screwed when it comes to fat loss and you need to cut out carbs or avoid sugar and go on a crash diet. And that simply isn't true. You need to be consistent with the basics! That's just what did and has managed to lose 90 + lbs even with PCOS! Throw your excuses out the window and get consistent. Listen to Erica's story on episode 82 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #fatlosstips #lifestylechanges #ditchthediet #pcosweightloss
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
