Its easier to stay healthy than it is to GET healthy! Is your health something you don't think about until you are having health issues? Liz and Hillary from explain that the average age of menopause is 51-52 years old and if you have healthy issues such as high blood pressure or high cholesterol, it can happen even sooner. The healthier you are going into menopause, the lesser the symptoms may be! Listen to the full interview on episode 83 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #menopausesupport #perimenopausefitness #perimenopausehealth
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
