"It's just the way I am! I'm always going to be overweight. I've tried everything!" Have you ever said this to yourself about weight loss, or anything, really? When you tell yourself you can't do something... You won't do that thing. We had a great conversation with about mindsets and how your mindset is holding you back because it's fixed (you can't change). It is time to develop a growth mindset and finally unlock the door to your health and wellness! Listen to the full interview on episode 84 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #healthpodcast #fatlosstipsforfemale #growthmindset #mindsetmatters
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
