On the other side of growth is fear.
Fear shouldn't be feared. It isn't a bad thing.
Lean into it. Use it as an opportunity to learn about yourself!
For more check out episode 89 of Cut the Crap with @bobbynutrition!!
Listen on ITunes, Google, Amazon etc etc!!!
What are you waiting for?
In Good Health,
Beth and Matt
#growthmindset #fearisthemindkiller #emotionaleating
