On todays episode we have Registered Dietitian @langernutrition!!
We are joined by Registered Dietitian Abby Langer, aka the GOAT of Registered Dietitians! We go heavy on no BS nutrition talk this week. We are talking about the stupidity we see on nutrition TikTok, influencers, cold water vs warm water, supplements, artificial sweeteners, diet culture and so much more! Are you ready to bust some myths?!
Episode 91 out now on all podcast platforms!
In Good Health
Beth and Matt
#watertok #drinkyourfuckingwater #health #nutrition
