Stop justifying your sh*tty behaviors. You control what you do. You control what you don't do. You may not be able to control everything that happens to you, but you can control how you respond. The moment you stop telling yourself "that's just how I am", is the moment your life will change forever. Tune into this episode to stop bullsh*tting yourself and start changing your life! Listen to the full interview with on episode 86 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #healthpodcast #fatlosstipsforfemale #menopausesupport #menopauseweightloss
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
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