Sugar is addictive. Carbs make you fat. Vegetable oil is inflammatory. I'm sure you've heard all of these things. They're wrong. Period. #nutritionmyths #sugaraddiction #carbsmakemehappy #fitnesspodcast
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
