The secret to losing fat and successfuly keeping it off:
Enjoying the food you eat, which means eating your favorite foods.
This week's guest is Sean Jeffrey. Sean has lost 60 lbs from following the advice we give on our podcast and in this clip he explains why and how his approach to fat loss is different than anything he's ever done before, which is why it's going to work.
Listen to episode 107 of Cut The Crap With Beth and Matt to hear the full interview and don't forget to share our podcast with a friend!
In good health,
Beth and Matt
#fatlosstips #fitnesspodcast #fatlossmadesimple
