Whatsup everyone!!
We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show!
Their first episode with us was such a hit and you all found it incredibly helpful, so we asked them back to answer your menopause questions..and they said yes!
Liz Ward and Hillary Wright @menopausedietplan
Liz and Hillary are registered dieticians who decided to combine their skills to write a book and create a business together called “The Menopause Diet Plan”!
Listen on all podcast platforms
In Good Health
Beth and Matt
#menopause #hotflashes #perimenopause
