When you start taking care of yourself, you may receive some push back from friends and family, or even lose friends altogether. Thats fine. They have shown that they have a seat at the table in your new lifestyle - don't sweat it. This was a fantastic conversation about the changes that happen in your life when you start prioritizing yourself with long time listener of our show, Erica Marvin! Listen to Erica's story on episode 82 of Cut The Crap With Beth and Matt, out NOW on your favorite podcast platform! Apple Podcasts, Spotify, YouTube, and more! #fitnesspodcast #fatlosstips #lifestylechanges
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
