Why do you excercise? Answer this question very carefully.. Because your children are listening (and watching). Do you want your children to grow up despising excercise and having an unhealthy relationship with their body? Or do you want your children to grow up and understand that excercise makes us feel good and allows us to live our best lives? The choice is yours to make. Listen to "Cut The Crap With Beth and Matt" to cut through all the BS in the fitness industry!
"Cut The Crap With Beth And Matt" Is available on all podcast platforms! New episodes are released every Friday.
Where to listen: https://spotifyanchor-web.app.link/e/1GjqVzsATsb
