You can't eat fruit because it has sugar!
We're sure you've heard this one before. We hear it daily and IT. IS. EXHAUSTING.
Fruit has sooo much more than just sugar. It is a great source of fiber (which you aren't getting enough of in your diet), micronutrients, and is generally low calorie.
Eat the f*cking fruit and listen to EPISODE 100 of Cut The Crap With Beth and Matt, out now!!
Thank you for helping us reach such a huge milestone! We couldn't do it without your support!
In good health,
Beth and Matt
#fitnesspodcast #eatfruit #fruitislife #nutritionpodcast #cutthecrapwithbethandmatt
